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The hardest part about eating clean is not having all the wonderful goodness that refined, processed sugar offers. Swapping the donuts for kale and the icing for hummus may seem sustainable for a bit, but a sugar relapse just might be in your future – especially if you’re a dessert lover.
You can find lots of healthy baking recipes crawling all over Pinterest that are actually tasty, and no doubt a great way to curb the sweet cravings.. but couple that with being a busy working lady, and #aintnobodygottimeforthat.
Finding time for a workout can be tough as it is after along day of work. The last thing you really want to do is break out into your domestic mama vibes to bake a healthy treat.
Fear not – we’ve got your back.
This 5 minute chocolate mug cake is no-bake, healthy, delicious, and convenient. Need we say more? Check out the recipe below to start endulgin’!
INGREDIENTS
- 1 scoop of chocolate protein
- 1/4 tsp baking soda
- 1 tsp maple syrup
- 2 tbsp of unsweetened apple sauce
- 2 tbsp of milk (either dairy, unsweetened almond, or unsweetened coconut)
- 1 tsp melted coconut oil
- 1/2 tsp pure cocoa (optional)
DIRECTIONS
- Mix all the ingredients together in a mug.
- Pop ‘er in the microwave for 1:30 – 2:00 minutes, and voila!
- Totally optional, but feel free to spring some pure cocoa on top, with a few dark chocolate chips if you have them.\
Seem too good to be true?
Well, it ain’t!
We were totally not kidding when we said this was quick, easy, and healthy.
Sure, it’s not your grandma’s fudge-creamed-butter-whipped-icing-sugar tasty ass cake, but if you’re a working girl trying to get on her health grind – this cake’ll for sure be your new bae.
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