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What if I told you, you could get soft, smooth, and glowing skin while reducing the appearance of cellulite for…less than 20 bucks? Well, you can – and it’s thanks to the ancient technique (which is totally making a comeback BTW) of dry brushing. Now, you’re probably thinking, what’s all the hype with dry brushing? Or better yet, what even is dry brushing? For those a little less familiar, dry brushing is exactly what it sounds like. You take a dry, stiff-bristled brush, and simply brush the skin on your body in sweeping motions towards your heart. But, does it really work, you ask? Turns out, there are quite a few stellar benefits from this simple 5 minute technique. Keep reading to find out!
DRY BRUSH TIP #1: IT’S AWESOME FOR EXFOLIATION
Though it might hurt just a bit (kinda like someone is scratching you all over your body), it is dope AF for exfoliation. The dry bristles peel away dead skin cells, and in moments you’ve shed your old your skin. All it takes is 5 minutes before you start your shower each day. The result? Smoother, softer and glowing skin.
DRY BRUSH TIP #2: IT REDUCES THE APPEARANCE OF CELLULITE
The appearance of cellulite occurs when fat cells protrude upward toward your skin from the connective tissue. Dry brushing helps with circulation and lymphatic drainage, which puts pressure on your connective tissue and strengthens it, in turn helping to reduce inflammation and the look of cellulite.
DRY BRUSH TIP #3: IT’S (ALMOST) LIKE A DIY MASSAGE
Can’t afford that 60-minute deep tissue massage this week? Opt in for the $4.99 dry brush instead, and give yourself a little TLC. Dry brushing is a great way to give yourself a little love (especially if you’re looking to unwind after a stressful day). With a quick sweep over your skin before you jump into the shower, it’s like your very own DIY massage.
A quick heads up: for those with sensitive skin, go easy. Rather than doing it on the daily right away, start working it into your routine once a week and see how your skin reacts. If your skin has negative reactions, it’s better to skip out on the dry brushing and try something a little less harsh instead. Want to get started? Check out some of our fav dry brushes below!
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